Saturday 19/08/17
"Nutts"
For time:
10 Handstand push-ups
15 Deadlift 115kg/80kg
25 Box jumps, 30 inch box
50 Pull-ups
100 Wallball shots, 20 pounds, 10'
200 Double-unders
Run 400 meters with a 45lb plate
New study dropped on US Children. 2/3's are inactive, and do not play. With a population of 74 million kids under the age of 18 , I'd say we're about to see some serious resource pulling. Obviously, the kids aren't the issue, now. In 50yrs this issue will put massive strain on the medical system, and our resources. Think about it. The amount of "self" created disease (things that exist in society's w/ abundance, as boredom, obesity, and deterioration set in). A lot of stress needs to be mitigated through moving. When we no longer have this outlet where does it go? Are parents actually raising kids or creating dependents, and when those dependents grow up to be adults, who then takes care of them? #UnPlugged @drandygalpin @philwhitebooks @thebrandxmethod
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