program planning
Sunday, 27 August 2017
Wednesday 30/08/17
Wednesday 30/08/17
Easy/Rest day
10 minutes to practice Pistols
For time:
50 Strict Press 50/35kg
* every time you put the bar on the ground, perform 800m on assault bike
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment