Sunday, 20 August 2017

Saturday 26/08/17

Saturday 26/08/17

21-15-9
Wall ball
cal row

21-15-9
DB snatch 25/15kg
GHD situp

21-15-9
Overhead squat 50/35kg
x2 Double unders

rest 1 min between workouts


A post shared by Barstool Sports (@barstoolsports) on
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)