Tuesday 05/09/17

Tuesday 05/09/17

30 Strict MU for time

16 Min AMRAP:
30 Double under
8 T2B

1 Ground-to-Shoulder (D-ball/Sandbag)

At difficulty level 💯 • 🤳🏼 @soulsean • World class fitness in 100 words. And 1 muscle up. #CrossFit ⠀ @crossfit @crossfittraining @cfgymnastics @thedavecastro

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