Sunday, 18 June 2017

Thursday 22/06/17

Thursday 22/06/17

 Spend 10 minutes doing Turkish get-ups - add some weight or learn how to do them.

For time:
400m Sandbag Carry

800m Run
400m Sandbag Carry

Use a Sandbag/Dead-ball/something heavy




Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)